METABOLIC BALANCE®
Your Personalized Nutrition Program

Highly Individual...with personal coaching

Changing your diet and lifestyle doesn’t happen overnight.
It’s a process that has its challenges.

With this personalized meal plan and simultaneous coaching, you will have the support, security, and real prospects of
success to help you achieve your personal goals when it comes to your metabolism, weight, and overall wellbeing.

We start with a blood test at a LifeLabs near you.

With your blood results, we make an individual meal plan that contains a list of proteins, vegetables, fruits and grains that are
specifically for your blood chemistry. You will receive your plan through email and on our new app that you can use at any time, anywhere.

No meal plan is the same

As unique and individual as your own blood values

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Your blood tells a story about your body

Your blood provides a deeper picture on how your organs and organ system function, as well as whether you are at risk for inflammation or disease. For medical doctors, blood analysis is a crucial part of determining the condition of your health.

Your blood values can also be used to analyse your nutrient levels, including whether you are deficient or sufficient in specific nutrients.

The results of the blood analysis are then combined together with your personal details. This includes your previous health history and dietary preferences, such as vegetarian, paleo, keto, etc. All of this information creates the basis of your individualized Metabolic Balance® meal plan.

What They’re Saying…

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I started Metabolic Balance® about 2 months before Christmas last year, I didn’t want to wait for a perfect time to get healthy because a perfect time just doesn’t happen. 

As the weeks past on program, the weight started to come off and I started feeling empowered to continue. Appointments with Sunita plus ongoing support by phone or text with her made all the difference. 

I was SO grateful that I had my Metabolic Balance® ingrained in my life, to cling to & nourish myself with because if I was just to eat ‘whatever’ I’m absolutely sure I would have gained so much weight from stress eating. People who have not seen me for a long time can not get over how healthy I look which makes me want to stay ‘healthy’.

Thanks so much for supporting me Sunita, I could not have done MB without your great coaching.

— Anita

4 phase nutritional concept

After blood work is completed, the journey starts.
I use your blood results, your food preferences and medical history to make your individualized meal plan.
It is the sum of all its parts that makes this program a successful one.

The Metabolic Balance® program is divided into four phases that complement each other:

Phase 1

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2 DAY CLEANSING PHASE

The first phase is known as the cleansing or preparation phase, and it lasts two days. In this cleansing phase, you will only eat light food, such as vegetables, fruit, rice or potatoes. When the stomach and intestines have been emptied, the body switches to food that comes from the inside, namely from the fat reserves (keto metabolism). You will not experience any hunger cravings. At the start of phase 1 it is important to drink plenty of water to guarantee sufficient hydration.

Phase 2

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DETOX

The body requires time to detoxify (eliminate the poisons) and reset its metabolism in order to regain a healthy balance. The second phase should last at least 14 days. This is called the “strict conversion phase” or “detox phase.” Your diet will contain lots of fresh fruit and vegetables. The alkaline minerals in the diet bind acids, and therefore the acids are eliminated from the body.

Phase 3

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RELAXED CONVERSION PHASE

Things begin to change for you in Phase 3 – also called the “relaxed conversion phase.” In this phase you may stop measuring your food quantity and even try foods that aren’t on your list. 

Phase 4

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MAINTENANCE PHASE

You made it! In Phase 4, your metabolism has changed and you can begin to feel the fruits of your labour. For instance, you notice your weight loss, you sleep better, and your newfound vitality gives you a new sense of confidence. In Phase 4, the goal is to maintain your success for the long-term.

Success Stories…

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Another happy client who reached her goal. Has more energy, lower blood pressure and better sleep!! 

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My client’s transformation!!!
51 lbs...reached her goal and has been able to maintain her weight since July. She looks younger and recently all her blood work came out normal.

How It Works

Are you tired of losing weight just to gain it all back again, and then some?
Finally, there is a scientific solution based on more than 30 of your unique blood chemistry values.
Metabolic Balance uses your unique blood lab values to design a customized holistic nutrition program.
Manage your weight and permanently maintain it

NATURALLY. NO PILLS, NO SHAKES, NO CRAVINGS.

Metabolic Balance® is composed of three essential parts

THE PLAN

THE RULES

THE COACH

And is medically designed based on

YOUR BODY MEASUREMENTS

YOUR BLOOD RESULTS

YOUR HEALTH HISTORY

YOUR GOALS

What You Get

The Metabolic Balance® program is a 4 month package which
include blood work, meal plan and coaching.

The program consists of 8 video consultation appointments which include:

  • Health Assessment & history

  • Laboratory blood work

  • Blood results & assessment of results

  • Individualized meal plan

  • Phase 1 & 2 start up which includes 4 weekly follow up call

  • Phase 3 includes bi-weekly follow up calls

  • Unlimited email and phone call support

  • Support documents to keep you on track

Book a complementary call!

Cost of the program is individual